PROGRAM OVERVIEW:

This site is designed for students who want to improve their Judo skills and learn to
successfully apply Judo concepts to Ju Jitsu and MMA. Instructors can also use this site
as a reference tool for teaching techniques.

Content is focused on:
Throws and takedowns
Ground control and defense
Advanced gripping and clinch tactics
Submissions and submission defense

Regardless of your ability level or goals, the content on this site is a valuable resource for
both teachers and students alike.

CONTENT:

Instructional videos: Gain access to over 500 personal instructional videos the moment
you sign up including, but not limited to the following:

Arm Locks (26 Techniques)
Grappling Drills (5 Techniques)
Pinning Take Downs (2 Techniques)
Pinning Techniques (22 Techniques)
Shime Waza Choking Techniques (7 Techniques)
Standing to Osai Komi Hold Downs (7 Techniques)

Combinations (21 Techniques)
Sute Mi Waza (5 Techniques)
Tachi Waza (33 Techniques)
YokoSutemi Waza (17 Techniques)

Weekly video updates: Stay up to date with new content added each week.

Guest instructor videos: New content will include special guest instructors for a fresh look at new techniques.

Gi and no gi: Content will contain both gi and no gi instruction.

BONUS MATERIAL:

Online training community: Exclusive gi patches and training gear available to online students only.

Discounts: Exclusive discounts on Swain products for online students.

Ask Mike Swain: Private video lessons are available.


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